About Sound Meditations -> Greater Calm, Deep Sleep & Vitality

SOUND MEDITATION & GONG BATH

Harmony Michaela Sound Bath provides deeply restorative space. Combining simple somatic techniques and sounds of traditional and contemporary sound healing instruments with voice and resonant gong waves creates a supportive environment for deep relaxation, encouraging the body’s natural restoration and rejuvenation processes.

SOUND MEDITATION IS IDEAL IF YOU ARE FEELING:

•  Stressed or overwhelmed 

•  Caught up in your thoughts 

•  Tired but unable to truly rest 

•  In need of an inner reset 

•  Feeling ungrounded

•  Disconnected from yourself 

GIVE YOURSELF TIME JUST FOR YOU

•  Switch off from everyday worries

•  Release tension and unwind

•  Quiet your busy mind

•  Relax deeply and recharge

•  Feel calmer and more at ease

•  Enjoy a moment of stillness

•  Simply rest and be yourself

Harmony Michaela offers sound meditations and gong baths for the public at various locations in Prague, Ostrava and other cities across the Czech Republic.

If you are interested in arranging a private sound meditation or gong bath for your family, friends or a private group, please contact us for more information and to discuss your event.