Better Focus & Efficiency

WORKPLACE WELLBEING PROGRAMME

Harmony Michaela workplace wellbeing is a professionally guided wellbeing programme for companies and their employees that blends gentle, body-based movement and breathing exercises with immersive sound.

BENEFITS MAY INCLUDE :
• Better concentration and fewer mistakes
• Higher daily performance and resilience
• Better teamwork and communication
• Lower presenteeism
• Better work organisation
• Lower absenteeism
• Higher effective output
• Better retention and customer service

Wellbeing interventions report IMPROVEMENTS such as:
->> 10-20% reduction in perceived stress
->> 5-15% improvement in self-rated productivity or work performance
->> Some sound meditation studies reported approximately a 50% reduction in perceived tension after just one sound meditation.

We offer a COMPLIMENTARY First Session:
• 10-15 participants
• 6O min
• At your workplace
• Tailored to your team
• No obligation

If you are interested in a free session, please contact us for additional details and arrangements.